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solid training that will get you in shape fast guaranteed in Nanaimo, British Columbia

Hi my name is Teno, I am 20 I have been heavily involved in the fitness industry since I was 16. I have studied weight training science and crossfit training. I can coach you to a leaner bigger stronger you or I can help you build endurance and cardiovascular fitness. I know the proper way to lift for most exercises and understand what it takes to get fitter. Call me if you want consultation concerning fitness and want a chill understanding trainer who will with ought a doubt get you to and beyond your fitness goals. I am well studied in the science of training and am happy to spread that knowledge to others for a low price :) I work hard to make people comfortable as well I can motivate you to try harder to reach your true potential.
A typical workout I prescribe would be based around cross training/circuit training and be designed to create a lean strong body that is strengthened top to bottom front to back. I believe in full body workouts as they are more time efficient and build :-P a more stable body. I would incorporate cardio training with strength training which Will have you ready to tackle all kinds of races and events such as marathons and tough mudder. Give me the opportunity to train you ,you will not be disappointed I know what I'm doing and trying to make a name for myself in this industry.
For new clients I Will keep the prices low and the quality high give me a call if you want an A to Z program that blows you away with is simplicity and effectiveness!
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Category:  Health  |  Address:  Nanaimo British Columbia

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