SHAUN T INSANITY 60 Day Workout DVD
Comes with:
Nutrition Guide and Calendar to track your Progress
DVD's Included:
1: Dig Deeper & Fit Test
2: Plyometric Cardio Circuit
3: Cardio Power & Resistance
4: Cardio Recovery & Max Recovery
5: Cardio Abs
6: Pure Cardio & Cardio Abs
7: Core Cardio & Balance
8: Max Interval Circuit
9: Max Interval Plyo
10: Max Cardio Conditioning & Cardio Abs
Bonus DVD'S
1: Upper Body Weight Training
2: Max Interval Sports Training & Insane Abs
3: Insane Abs
+ Also included:
1. Dig Deeper and Fit Test
2. Elite Nutrition Plan
3. Fitness Guide
4. Insanity Calendar
Text . Off work at 4pm.
Free to meet up in the evenings